Wisdom 101 Interview: DJ Taz Rashid
DJ Taz Rashid : Music producer, high vibrational DJ, entrepreneur and executive producer of Karmawarriorstv.com. He travels the world playing and creating…
read moreDJ Taz Rashid : Music producer, high vibrational DJ, entrepreneur and executive producer of Karmawarriorstv.com. He travels the world playing and creating…
read moreIf you have mastered the basic spins, you are ready for combinations! Try to mix the exercises together to improve your wrist,…
read moreThis exercise is great for releasing stress and tension in the shoulders, neck and back. This can help improve your breathing and…
read moreFounder Nate Guadagni shares an improvisational Bo Yoga demo. The Bo Yoga system adds to and builds upon the proven benefits of…
read moreThis Bo Yoga exercise is great for your fingers and wrists, especially the joints. It will help you reduce pain from arthritis,…
read more“Mindfulness is a way of being – It means relating to self and other in the present moment with wisdom, kindness, tolerance…
read moreMeditate with Nate Episode 1 – 100 Count Breath What is meditation, and how do I do it? “Meditation refers to a…
read moreThe Bo Yoga Vortex is a deep shoulder stretch which will help open your back, neck, shoulders, elbows and wrists. If you…
read moreMost people have poor posture; a rounded and tight upper back and partially collapsed chest cavity, leading to shallow breathing and possible…
read moreBo Yoga blends the best of Yoga, QiGong and Meditation into a simple and effective system, using a unique Balance Bar prop. The Bo…
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