How to do Tree Pose with a Bo Yoga Balance Bar

How to do Tree Pose with a Bo Yoga Balance Bar

How to do Tree Pose with a Bo Yoga Balance Bar 1280 800 Nate Guadagni

Always falling out of the Tree? Try adding a Balance Bar to your Vriksasana!

Bo Yoga® blends the best of yoga, qi gong and mindful movement using a Balance Bar as a unique prop.

The Bo Yoga Balance Bar is a stable and flexible prop which is used while stretching to improve alignment, leverage and stability and is also used as a balancing tool for lower body exercises making Bo Yoga safer, easier and more effective than traditional methods.

Bo Yoga® is easy to learn and fun to practice, leading to more energy, better balance and greater mindfulness.

Facebook: https://www.facebook.com/boyogatraining

E-Mail: info@boyoga.com

Do NOT follow this link or you will be banned from the site!