Stabilty

“My students love Bo Yoga and the Balance Bar!  It gives them an opportunity to experience the full benefits of the poses that they may not be able to feel on their own due to lack of flexibility, balance or range of motion.  They feel great afterwards and tell me how much it helped them release tension and feel more relaxed.  It is a treat to see their reaction and faces light up when they find their balance in an Asana that they normally couldn’t do! Personally I love the versatility of the Bar and enjoy crafting fun and unique classes for students of all levels.”