Safety

Rachel Zilberman

Finest class I’ve ever taken.

Finest class I’ve ever taken. 90 100 Nate Guadagni

“The Bo Yoga class is one of the finest classes that I have ever taken. The set of exercises is structured in such a way that almost all main joints of my body are stretched and then relaxed. The muscles that aren’t easy to reach during commonly used exercises are massaged evenly and gently. As the result of the training; my body flexibility is significantly improved. The Bo Staff helps to do some more extensive stretching without any risk because it provides a secure support to my body. My body becomes stretched and springy under my own control. I love this class, and I am truly grateful to be a part of it!”

Christina Tu

Fun way to tone and strengthen!

Fun way to tone and strengthen! 90 100 Nate Guadagni

“I really enjoy how Bo Yoga allows me to stretch deeper in my body than traditional yoga. It’s also gentle on my body and massages out tension in an amazing way! I’ve found my flexibility improving as well as my coordination, and it’s a really fun mind/body challenge. It’s a really fun way to tone and strengthen my muscles! I definitely recommend Bo Yoga!”

Anna Smelyansky

Bo Yoga saved me from surgery!

Bo Yoga saved me from surgery! 90 100 Nate Guadagni

“Before I started Bo Yoga, I sought medical treatment for shoulder pain that would not go away. My doctor told me that the only thing that would cure my pain was surgery. As soon as I began to regularly attend the Bo Yoga class, I noticed a difference in my shoulder. I practiced for about a year, and my range of motion is back and I no longer have pain in my shoulder! I’m so grateful I tried the class first, and I don’t even need physical therapy or surgery for my shoulder.”

Bo Yoga®