Energy

Roberly Hearsh

New energy at 77!

New energy at 77! 1833 1797 Nate Guadagni

“As a 77 year old, this has made a world of difference in my health; it’s carried over into every aspect of my life. I feel a lot of energy opening and I can sense my body in a way I never have before. I am very pleased!”

Pain free with Bo Yoga!

Pain free with Bo Yoga! 1485 1899 Nate Guadagni

“I have been an avid yoga practitioner for the past fifteen years, and I have been teaching for the last ten years. Until recently, I had been suffering constant pain from my hip bursitis, which I attempted to treat through eighteen therapeutic sessions, months of acupuncture, and finally a Cortisone injection, all to no avail! I began to practice Bo Yoga several months ago and this changed my physical situation in many beautiful ways. I am completely free of pain! I also have greater flexibility in my joints, spine, and disc spaces, and I am able to move my body in a way I could never have imagined was possible. I highly recommend Bo Yoga to every person who wants to have a physically strong and energetic body, a pain-free existence, and personal growth.”

Debra Jarett

Recovery from spine surgery

Recovery from spine surgery 90 100 Nate Guadagni

“I have lower back pain and stiffness due to spine surgery, and so it’s very important for me to keep moving and stretching to keep me going every day. After my Bo Yoga class, I feel like everything has been stretched, and it’s also a great workout. I always look forward to the class because we have a lot of fun and we laugh a lot as we train. I try to take it as often as I can and it’s been the best thing I’ve done for my back.”

Bo Yoga®