Balance

“My Students Love the Balance Bar!”

“My Students Love the Balance Bar!” 370 493 Nate Guadagni

“My students love Bo Yoga and the Balance Bar!  It gives them an opportunity to experience the full benefits of the poses that they may not be able to feel on their own due to lack of flexibility, balance or range of motion.  They feel great afterwards and tell me how much it helped them release tension and feel more relaxed.  It is a treat to see their reaction and faces light up when they find their balance in an Asana that they normally couldn’t do! Personally I love the versatility of the Bar and enjoy crafting fun and unique classes for students of all levels.”

Donna O'neil

Yoga Teacher Loves the Balance Bar

Yoga Teacher Loves the Balance Bar 90 100 Nate Guadagni

“I’ve been teaching yoga for 22 years, and am aging along with my students. What I’m loving is that the Balance Bar can help people who may not be able to balance well, or to hold a pose very long, to be able to maximize the benefit. Learning to lighten up the touch on the bar as confidence builds in the student gives them the opportunity to work their core and build strength and stability.”

Jenny Wendt Ewing

Bo Yoga helped my joints!

Bo Yoga helped my joints! 90 100 Nate Guadagni

“Physically my joints and whole body have benefited from Bo Yoga. I especially need help with building the small muscles around my joints to help protect them.  Nothing has worked as well as doing Bo Yoga! I am a big fan of meditation and qi gong and having them included in the class has helped me tremendously. I think that everybody needs to work on their balance since we are all walking on our feet!”

Shannon Barnard

Bo Yoga helped my M.S.!

Bo Yoga helped my M.S.! 90 100 Nate Guadagni

“I was diagnosed with Multiple Sclerosis last summer. I decided to add yoga to my healing routine to help me relax, stay flexible, strong and work on balance. I took several different yoga classes and am so happy I found Bo Yoga. Bo Yoga classes offer just the right amount of challenge, strengthening, pain relief, relaxation and inner work. I have worked up to 3 classes per week and feel better than I have in over a year. I credit Nate’s guidance and Bo Yoga for putting me on the path to healing.”

Bo Yoga®