“I have had chronic neck pain for several years, exacerbated by job-related posture – I am a retired ultrasound and x-ray tech. Over the years, chiropractic adjustments and massage have given temporary relief and I had never given a thought to the pain disappearing. I’ve been practicing Bo Yoga for over a year, and just recently realized that the pain is no longer there! This form of yoga is definitely one of the safest ways to attain and maintain fitness, especially for someone my age.”
