Bo Yoga helped my joints!

Bo Yoga helped my joints!

Bo Yoga helped my joints! 90 100 Nate Guadagni

“Physically my joints and whole body have benefited from Bo Yoga. I especially need help with building the small muscles around my joints to help protect them.  Nothing has worked as well as doing Bo Yoga! I am a big fan of meditation and qi gong and having them included in the class has helped me tremendously. I think that everybody needs to work on their balance since we are all walking on our feet!”