Paula Free Bo Yoga

Paula Free

Bo Yoga® Certified Teacher

Founder of Power on with Limb Loss

I discovered Bo Yoga with Nate in Eugene Oregon several years ago. This was a perfect find for me because I am an Amputee. The props help with balance, strength, stability, and joint health. Throw in some Qigong and meditation and that makes for a great day!
I took the Bo Yoga Teacher Course and  I have been able to teach a fun class with a bunch of girlfriends on my birthday last year, and a group of special needs folks.
My mission with Bo yoga is to specialize in teaching people with limb differences. This will include people with knee and hip replacement, Parkinson and other physical challenges.

About My Classes