video post

  • Home
  • Posts Tagged as “video post”
Yoga Tutorials

Bo Yoga Introduction Video

Bo Yoga combines the best of yoga, tai chi, and dance with the unique element of a Bo Staff to form a comprehensive system that is easy to learn and fun to practice. The secret weapon of Bo Yoga is the Bo Staff, a stable and flexible prop that is used in all aspects of the practice. It is used

Comment

Read More

Popular Class

Bo Yoga® for Energy, Balance and Mindfulness
Gretchen Side Stretch Yoga Bo Flexibility Balance Energy meditation
Bo Yoga – Morning Class – South Location
Bo Yoga – Morning Class – Downtown