Try Bo Yoga Infinity Spins to improve your hand, wrist, elbow and shoulder flexibility, joint health and coordination. Very good for arthritis or carpal tunnel relief.
Look down. Are you happy with what you see? Let me guess, you’re sitting down. Maybe, like me, you sit down a majority of every day. You sit down so much that it has become a habit – a bad habit. We all know exercising has benefits – weight control, combats health issues, improves mood, boosts energy, promotes better sleep,