balance

How to Improve Your Balance – Interview with Nate Guadagni

This interview is by Doug Schrift. Doug Schrift is a Physical Therapist, Certified Geriatric Specialist, and senior fitness coach. Doug is the creator of Eldergym® Senior Fitness, which promotes safe, simple and effective exercise for seniors and the elderly. Through his website, www.eldergym.com and Senior Fitness Radio. http://seniorfitnessradio.com Doug encourages seniors to take genuine steps toward better health, improved mobility, and increased

Read More

Popular Class