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Winterize Your Energy – Workshop

$35.00 $25.00

Join Danielle Brunner, LAc and Nate Guadagni, founder of Bo Yoga® for this transformational afternoon. In a short time, you will discover the ancient secrets of staying healthy and vital through the coldest season of the year. You will come away with practical insights to share with your family and friends.

 

Workshop is located at:

TriOasis

5520 SW Macadam Ave #150, Portland, OR 97239

 

Questions: 503-206-7034

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Description

Winterize Your Body
Learn how Qi Gong and Acupuncture can keep you healthy this season.

The Winter is often a time when we feel tired, stressed and lethargic.

While it’s normal to feel a lack of natural vitality this time of the year, there is a lot that you can do to keep yourself healthy and energized through the winter months.

According to Traditional Chinese Medicine the winter season is connected to the Water Element and the Kidney and Bladder organs.

Nate from Bo Yoga and Danielle Brunner from Attunement Acupuncture will offer a 2 Hour workshop that will teach you about the important exercises and self care that you can do to “Winterize Your Body” and keep you feeling your best no matter what comes your way!

Mark your calendar:
Sat, Jan 27th, 11am – 1pm
TriOasis Wellness Center
5520 SW Macadam Ave.
Suite 150
Portland, OR 97239

Register here:

www.BoYoga.com/Shop

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