Bo Yoga Basics DVD

Bo Yoga Basics DVD

$20.00

Bo Yoga Basics DVD includes:

•Bo Yoga Introduction Video

•Exercise Guide for New Students

•Full length Bo Yoga Basics Class

•5 Bonus Exercise Videos

•Additional Resources

Bo Yoga Basics blends the best of yoga, tai chi and mindful movement into a comprehensive system that is easy to learn and fun to practice. The revolutionary tool of Bo Yoga is the bo staff; a stable and flexible prop which assists with balance, stability and range of motion, making Bo Yoga safer, easier and more effective than traditional training methods.

Category:
Share:

Description

Bo Yoga Basics blends the best of yoga, tai chi and mindful movement into a comprehensive system that is easy to learn and fun to practice. The revolutionary tool of Bo Yoga is the bo staff; a stable and flexible prop which assists with balance, stability and range of motion, making Bo Yoga safer, easier and more effective than traditional training methods.

The most common benefits of Bo Yoga are:

•Better balance

•Improved flexibility

•Increased strength

•Stress relief

•More energy

•Less pain

•Joint health

•Injury prevention

Bo Yoga helps you create a strong, flexible body and cultivate a positive attitude and a clear mind without the long hours in a gym or the high cost of a personal trainer.

If you are sick of aggressive fitness routines and tired of boring gym workouts, than you are ready for Bo Yoga’s gentle, invigorating and enjoyable approach to training.

Bo Yoga Basics includes:
•Bo Yoga Introduction Video

•Exercise Guide for New Students

•Full length Bo Yoga Basics Class

•5 Bonus Exercise Videos

•Additional Resources

 

Pick up your copy of Bo Yoga Basics today and start feeling better now!

Reviews

There are no reviews yet.

Be the first to review “Bo Yoga Basics DVD”

Your email address will not be published. Required fields are marked *

You may also like…