Donna Triangle Bo Yoga
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Bo Yoga – Morning Class – Eugene Yoga South Location

Bo Yoga Morning Class South is offered at

9:30am-11:00am Wednesdays

South / Tamarack Location

3575 Donald St. Eugene, OR 97405 ·

 

 

Sign up for classes:

Click here: Eugene Yoga

Or Call : 458.205.8378 for more information.

 

A TYPICAL CLASS IS ONE HOUR AND INCLUDES:

☑ Vigorous warm ups to improve circulation and energy

☑ Deep stretches for increased flexibility and better breathing

☑ Rotational movements to heal the joints and improve coordination

☑ Challenging core and leg exercises to build stability and better balance

☑ Deep relaxation to promote self-healing and peace of mind

 

The Bo Yoga Basics class is suitable for beginner to intermediate practitioners.

COMMON BENEFITS

☑ Flexibility

☑ Balance

☑ Injury Prevention

☑ Strength

☑ Joint Health

☑ Focus and Concentration

☑ Stress Relief

☑ Creativity

☑ Improved Posture

Class Timetable

  Open Time Close Time Trainer Address
Wednesday 9:30 am 11:00 am Donna O’Neil 3575 Donald St. Eugene, OR 97405
Wednesday
9:30 am - 11:00 am - Donna O’Neil - at 3575 Donald St. Eugene, OR 97405

Class Information

 Number of Week1000
 Open: June 22, 2016
 Next: December 1, 2021
 Days
Wed
Register Now

Class Trainer

Bo Yoga®