Yoga Philosophy

What is Reiki? How to become Reiki Certified with Vy Le – Wisdom 101 Interview

Vy Le is a medical intuitive who works with energy fields related to the physical, emotional, and psychological bodies, specific to the individual’s need for healing, and is a certified Reiki Master and Access Consciousness practitioner. She can help bring to light old, or even past life traumas or focus on relieving an immediate physical pain or ailment. She is

Read More

Stick to it – Eugene Magazine Article

STICK TO IT BO STAFFS IN YOGA ASSIST WITH BALANCE AND MOTION By Mecca Ray-Rouse | Published October 2016 Photo Credit : Stephanie Kuecker / Vivien Chao Read Original Article here “Let the bo staff do the work,” Nate Guadagni, founder of Bo Yoga in Eugene, says to his students Thursday morning. Framed in white Christmas lights, a mirrored wall

Read More

How to turn New Year’s Resolutions into a lifestyle.

Have you wondered what the most popular resolutions are for 2017? Top 10 New Years resolutions for 2017 Source: Statistic Brain / Survey : 1,129 paticipants 1. Lose Weight / Healthier Eating 21.4% 2. Life / Self Improvements 12.3% 3. Better Financial Decisions 8.5% 4. Quit Smoking 7.1% 5. Do more exciting things 6.3% 6. Spend More Time with Family / Close Friends 6.2% 7. Work out more

Read More

50,000 Thoughts Per Day

Some say, “you are what you eat.” and others say “the shoes make the man.” Although there may be some truth in these statements, upon deeper reflection I would say “you are what you think,” – or as Rene’ would say : “I think, therefore I am.” The National Science Foundation reports that we have between 30,000 to 50,000 thoughts

Read More

Popular Class