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Doug and Nate Elder Gym Interview Bo Yoga
How to Improve Your Balance – Interview with Nate Guadagni 1280 800 Nate Guadagni

How to Improve Your Balance – Interview with Nate Guadagni

This interview is by Doug Schrift. Doug Schrift is a Physical Therapist, Certified Geriatric Specialist, and senior fitness coach. Doug is the…

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Meditate with Nate Bo Yoga
3 Breaths per minute. Meditate with Nate – Episode 4 1280 800 Nate Guadagni

3 Breaths per minute. Meditate with Nate – Episode 4

Meditate with Nate Episode 4 – Trapezoid Breath “Meditation is simply training our state of being so that our mind and body…

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5 Element Qi Gong DVD
5 Elements Qi Gong – Preview Video 2420 2042 Nate Guadagni

5 Elements Qi Gong – Preview Video

5 ELEMENTS QI GONG is a contemporary sequence based upon energy healing practices that date back over 4,000 years. In Oriental Medicine…

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Fire Qi Gong Element
Fire – 5 Elements Qi Gong 1280 800 Nate Guadagni

Fire – 5 Elements Qi Gong

Fire Element – 5 Elements Qi Gong   Go to: www.boyoga.com/shop to buy the full instructional video.

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Fire Element Qi Gong
Fire Element Presentation – 5 Elements 1280 800 Nate Guadagni

Fire Element Presentation – 5 Elements

Preview of the 5 Elements Presentation To get the whole 5 Elements Qi Gong video and program go to our Website: www.boyoga.com/shop…

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Rectangle Breath with Lotus Wrap and Music. Meditate with Nate Episode 3.
Rectangle Breath with Lotus Wrap and Music. Meditate with Nate – Episode 3 1280 800 Nate Guadagni

Rectangle Breath with Lotus Wrap and Music. Meditate with Nate – Episode 3

Rectangle Breath with Lotus Wrap and Music. Meditate with Nate Episode 3. There are many breathing patterns that you can do for…

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How many breaths in 10 Minutes? Meditate with Nate
How Many Breaths in Ten Minutes? – Meditate With Nate – Episode 2 1280 800 Nate Guadagni

How Many Breaths in Ten Minutes? – Meditate With Nate – Episode 2

Have you ever counted how many times you breathe in 10 mins? It may be harder than you think! Free Meditation App:…

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What is Alignment Yoga? Scott Anderson Interview - Wisdom 101
What is Alignment Yoga? Scott Anderson Interview – Wisdom 101 1280 800 Nate Guadagni

What is Alignment Yoga? Scott Anderson Interview – Wisdom 101

Scott Anderson created Alignment Yoga after years of teaching and seeing where Westerners consistently miss out on the full benefits of yoga.…

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How to choose a Yoga Teacher Training or Yoga Retreat - Julia Siporin - Wisdom 101 Interview
How to choose a Yoga Teacher Training or Yoga Retreat – Julia Siporin – Wisdom 101 Interview 1280 800 Nate Guadagni

How to choose a Yoga Teacher Training or Yoga Retreat – Julia Siporin – Wisdom 101 Interview

For serious yoga students, a Yoga Teacher Training is the best way to advance your practice and understanding even if you never…

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How To Be a Successful Yoga Teacher and Studio Owner : Diane Butera : Wisdom 101 Interview
How To Be a Successful Yoga Teacher and Studio Owner : Diane Butera : Wisdom 101 Interview 1280 800 Nate Guadagni

How To Be a Successful Yoga Teacher and Studio Owner : Diane Butera : Wisdom 101 Interview

Diane Butera is the owner of Eugene Yoga which offers over 100 classes per week in two locations. Diane’s teaching is influenced…

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