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Sedona Spring Qigong Retreat 2024 1366 768 Nate Guadagni

Sedona Spring Qigong Retreat 2024

Sign up: Use code: SEDONAEARLY before Jan 13th for 10% off. Find out more and GET UPDATES Qigong with Master Teachers:…

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How to Not Burnout as a Yoga Teacher 1080 1080 Nate Guadagni

How to Not Burnout as a Yoga Teacher

In the US there are over 100,000 yoga teachers registered with the Yoga Alliance and countless more world wide. Since I began…

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The Bo Yoga Story 1224 918 Nate Guadagni

The Bo Yoga Story

Bo Yoga began while I was teaching in a park in Chicago back in 2013. I was teaching a Qi Gong class…

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Baby Boomer Bo Yoga
How to teach Yoga to Boomers 1800 1200 Nate Guadagni

How to teach Yoga to Boomers

The Yoga Alliance / Yoga Journal Study in 2016 showed that: There are over 40 Million yoga practitioners (up from 20 million…

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Bo Yoga Swimmer Pose
Bo Yoga Swimmer Warm-up 1280 720 Nico Tupas

Bo Yoga Swimmer Warm-up

Every day, the majority of people find themselves stressed out and feeling overworked.  Studies show that stress can lead to various ailments,…

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Energy, Balance, Mindfulness 1340 1006 Nate Guadagni

Energy, Balance, Mindfulness

  As we age, we become more aware of our own mortality. Sooner or later, we start paying attention to things that…

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Black Lives Matter Resources 800 450 Nate Guadagni

Black Lives Matter Resources

Below are resources we are using to take action, to educate ourselves and our children, to support those whose lives have been…

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Sitting Too Long Bo Yoga
The counter-pose to sitting. 1280 720 Nate Guadagni

The counter-pose to sitting.

Relieve pain and increase your energy naturally. If you work or study from home with a computer or watch TV everyday you…

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Group Triangle Bo Yoga
Buy Balance Bars in Bulk 2522 1416 Nate Guadagni

Buy Balance Bars in Bulk

Thrill your students by equipping your classes with Bo Yoga Balance Bars. Balance Bars provide assistance, resistance, alignment, and balance to make…

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Bo Yoga Teacher Training
Become Certified to Teach 2538 1418 Nate Guadagni

Become Certified to Teach

Learn how to incorporate this revolutionary new prop to your practice and classroom. What is it? The Bo Yoga Certified Instructor Course…

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