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How to Not Burnout as a Yoga Teacher https://boyoga.com/wp-content/uploads/2022/02/Burnout.png 1080 1080 Nate Guadagni Nate Guadagni https://secure.gravatar.com/avatar/10557ba2da596028c610054bdb545ac1?s=96&d=identicon&r=r February 18, 2022 February 18, 2022

February 18, 2022

How to Not Burnout as a Yoga Teacher

In the US there are over 100,000 yoga teachers registered with the Yoga Alliance and countless more world wide. Since I began…

The Bo Yoga Story https://boyoga.com/wp-content/uploads/2021/09/Bo-Yoga-Chicago.jpg 1224 918 Nate Guadagni Nate Guadagni https://secure.gravatar.com/avatar/10557ba2da596028c610054bdb545ac1?s=96&d=identicon&r=r September 7, 2021 September 7, 2021

September 7, 2021

The Bo Yoga Story

Bo Yoga began while I was teaching in a park in Chicago back in 2013. I was teaching a Qi Gong class…

How to teach Yoga to Boomers https://boyoga.com/wp-content/uploads/2021/04/Boomer-Yoga.png 1800 1200 Nate Guadagni Nate Guadagni https://secure.gravatar.com/avatar/10557ba2da596028c610054bdb545ac1?s=96&d=identicon&r=r April 6, 2021 April 6, 2021

April 6, 2021

How to teach Yoga to Boomers

The Yoga Alliance / Yoga Journal Study in 2016 showed that: There are over 40 Million yoga practitioners (up from 20 million…

Bo Yoga Swimmer Warm-up https://boyoga.com/wp-content/uploads/2021/11/Bo-Yoga-Teacher-Thumbnails.png 1280 720 Nico Tupas Nico Tupas https://secure.gravatar.com/avatar/e219a22466818880e1d2861870c5fe72?s=96&d=identicon&r=r December 1, 2020 December 1, 2020

December 1, 2020

Bo Yoga Swimmer Warm-up

Every day, the majority of people find themselves stressed out and feeling overworked. Studies show that stress can lead to various ailments,…

Energy, Balance, Mindfulness https://boyoga.com/wp-content/uploads/2020/07/Nate.jpg 1340 1006 Nate Guadagni Nate Guadagni https://secure.gravatar.com/avatar/10557ba2da596028c610054bdb545ac1?s=96&d=identicon&r=r November 13, 2020 November 14, 2020

November 13, 2020

Energy, Balance, Mindfulness

As we age, we become more aware of our own mortality. Sooner or later, we start paying attention to things that…

Black Lives Matter Resources https://boyoga.com/wp-content/uploads/2020/06/Black-Lives-Matter.jpg 800 450 Nate Guadagni Nate Guadagni https://secure.gravatar.com/avatar/10557ba2da596028c610054bdb545ac1?s=96&d=identicon&r=r June 4, 2020 July 11, 2020

June 4, 2020

Black Lives Matter Resources

Below are resources we are using to take action, to educate ourselves and our children, to support those whose lives have been…

The counter-pose to sitting. https://boyoga.com/wp-content/uploads/2020/05/Sitting-Too-Long.png 1280 720 Nate Guadagni Nate Guadagni https://secure.gravatar.com/avatar/10557ba2da596028c610054bdb545ac1?s=96&d=identicon&r=r May 31, 2020 September 22, 2020

May 31, 2020

The counter-pose to sitting.

Relieve pain and increase your energy naturally. If you work or study from home with a computer or watch TV everyday you…

Buy Balance Bars in Bulk https://boyoga.com/wp-content/uploads/2019/10/Group-Triangle.png 2522 1416 Nate Guadagni Nate Guadagni https://secure.gravatar.com/avatar/10557ba2da596028c610054bdb545ac1?s=96&d=identicon&r=r October 20, 2019 April 19, 2020

October 20, 2019

Buy Balance Bars in Bulk

Thrill your students by equipping your classes with Bo Yoga Balance Bars. Balance Bars provide assistance, resistance, alignment, and balance to make…

Become Certified to Teach https://boyoga.com/wp-content/uploads/2019/10/Screen-Shot-2017-10-24-at-11.00.50-PM.png 2538 1418 Nate Guadagni Nate Guadagni https://secure.gravatar.com/avatar/10557ba2da596028c610054bdb545ac1?s=96&d=identicon&r=r October 20, 2019 April 19, 2020

October 20, 2019

Become Certified to Teach

Learn how to incorporate this revolutionary new prop to your practice and classroom. What is it? The Bo Yoga Certified Instructor Course…

Sara Russell Skills for Change Wisdom 101

Sara Russell Interview https://boyoga.com/wp-content/uploads/2019/03/Screen-Shot-2019-03-05-at-3.52.35-PM.png 4096 2304 Nate Guadagni Nate Guadagni https://secure.gravatar.com/avatar/10557ba2da596028c610054bdb545ac1?s=96&d=identicon&r=r March 5, 2019 March 5, 2019

March 5, 2019

Sara Russell Interview

Wisdom 101: Relationship Anarchy and Skills for Change Coach Sara Russell is a Skills for Change Coach and relationship anarchist. She explains…

Articles, Advice, Resources + More

How to Not Burnout as a Yoga Teacher

The Bo Yoga Story

How to teach Yoga to Boomers

Bo Yoga Swimmer Warm-up

Energy, Balance, Mindfulness

Black Lives Matter Resources

The counter-pose to sitting.

Buy Balance Bars in Bulk

Become Certified to Teach

Sara Russell Interview

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© Bo Yoga | Website by Chase Jennings

© Bo Yoga | Website by Chase Jennings

Blog

Articles, Advice, Resources + More

How to Not Burnout as a Yoga Teacher

The Bo Yoga Story

How to teach Yoga to Boomers

Bo Yoga Swimmer Warm-up

Energy, Balance, Mindfulness

Black Lives Matter Resources

The counter-pose to sitting.

Buy Balance Bars in Bulk

Become Certified to Teach

Sara Russell Interview

© document.write(new Date().getFullYear()) Bo Yoga | Website by Chase Jennings

© document.write(new Date().getFullYear()) Bo Yoga | Website by Chase Jennings

© Bo Yoga | Website by Chase Jennings

© Bo Yoga | Website by Chase Jennings