Bo Yoga Blog

How Many Breaths in Ten Minutes? – Meditate With Nate – Episode 2

Have you ever counted how many times you breathe in 10 mins? It may be harder than you think! Free Meditation App: https://insighttimer.com Mindful Relationships: Seven Skills for Success Integrating the science of mind, body and brain. By: Dr. B. Grace Bullock http://www.bgracebullock.com Buy the book here: http://a.co/5Rz6D3r Quotes from the book: 1. “During the past several decades, contemplative neuroscientists

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How to choose a Yoga Teacher Training or Yoga Retreat – Julia Siporin – Wisdom 101 Interview

For serious yoga students, a Yoga Teacher Training is the best way to advance your practice and understanding even if you never plan to teach professionally. Learn the most important things to look for when choosing a Yoga Teacher Training. For Yoga teachers who are ready to lead their first 200hr YTT this interview will help you avoid mistakes and

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How To Be a Successful Yoga Teacher and Studio Owner : Diane Butera : Wisdom 101 Interview

Diane Butera is the owner of Eugene Yoga which offers over 100 classes per week in two locations. Diane’s teaching is influenced by her primary teachers, Scott Anderson and Sarahjoy Marsh. As a cancer survivor she understands that life can be challenging. She has completed four 200RYT programs including Forrest Yoga Teacher Training with Ana Forest, Mark Stephens Teacher Training,

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Wisdom 101 Interview : Annam (Elle Collier Re) What is love?

Annam (Elle Collier Re) From age 7, Annam was awake to divine Word. At 17, a revelatory spiritual experience increased this capacity and began her lifelong commitment to God-centered awareness. After awakening into Unity consciousness in her early 20’s, life revolved around contemplation, meditation, and independent spiritual inquiry until her mind became fully accessible to the Emanating Spirit of Divine

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Wisdom 101 Interview: DJ Taz Rashid

DJ Taz Rashid : Music producer, high vibrational DJ, entrepreneur and executive producer of Karmawarriorstv.com. He travels the world playing and creating music for world class yoga teachers at the premier music and yoga festivals. Find him on his website: www.DJTazRashid.com For a Free Gift of music: Text on your phone LOVEYOGA (one word) to the number 44222 Our interview

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