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Black Lives Matter Resources 800 450 Nate Guadagni

Black Lives Matter Resources

Below are resources we are using to take action, to educate ourselves and our children, to support those whose lives have been…

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Sitting Too Long Bo Yoga
The counter-pose to sitting. 1280 720 Nate Guadagni

The counter-pose to sitting.

Relieve pain and increase your energy naturally. https://youtu.be/eHXbkvK-3Fg If you work or study from home with a computer or watch TV everyday…

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Group Triangle Bo Yoga
Buy Balance Bars in Bulk 2522 1416 Nate Guadagni

Buy Balance Bars in Bulk

Thrill your students by equipping your classes with Bo Yoga Balance Bars. Balance Bars provide assistance, resistance, alignment, and balance to make…

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Bo Yoga Teacher Training
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Become Certified to Teach

Learn how to incorporate this revolutionary new prop to your practice and classroom. What is it? The Bo Yoga Certified Instructor Course…

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Sara Russell Skills for Change Wisdom 101
Sara Russell Interview 4096 2304 Nate Guadagni

Sara Russell Interview

Wisdom 101: Relationship Anarchy and Skills for Change Coach Sara Russell is a Skills for Change Coach and relationship anarchist. She explains…

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Vortex Shoulder Strech Bo Yoga
Bo Yoga Vortex Shoulder Stretch 13333 7500 Nate Guadagni

Bo Yoga Vortex Shoulder Stretch

https://www.youtube.com/watch?v=mFb2CXNlNiA&t=14s Starting Position: Hold the Balance Bar above your head as if you are hanging on it. Action: Bring the Bar down…

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Bo Yoga Swimmer Warm Up
Bo Yoga Swimmer Warm Up 13333 7500 Nate Guadagni

Bo Yoga Swimmer Warm Up

https://www.youtube.com/watch?v=4C7axJDML-8 Starting Position: Same as Eagle. Action: Rotate the Bar forward, alternating sides, 
as if you are freestyle swimming. 
Repeat in the opposite direction.…

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Eagle Warmup
Bo Yoga Eagle Warm Up 13333 7500 Nate Guadagni

Bo Yoga Eagle Warm Up

Bo Yoga Instructional Video for Teachers https://youtu.be/i1V0jBRFxlw Starting Position: Drape your Balance Bar over your shoulders like a yoke. Then wrap your…

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Lee Holden Qi Gong Interview 1500 1000 Nate Guadagni

Lee Holden Qi Gong Interview

https://www.youtube.com/watch?v=CDgUQ0YkAxQ&feature=youtu.be Listen to this exclusive interview with American Qi Gong Master, Lee Holden. In the interview we talk about: – What is…

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Vy Le Wisdom 101 Interview What is Reiki
What is Reiki? How to become Reiki Certified with Vy Le – Wisdom 101 Interview 1280 800 Nate Guadagni

What is Reiki? How to become Reiki Certified with Vy Le – Wisdom 101 Interview

Vy Le is a medical intuitive who works with energy fields related to the physical, emotional, and psychological bodies, specific to the…

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