My students love Bo Yoga and the Balance Bar! It gives them an opportunity to experience the full benefits of the poses. It’s a treat to see their faces light up when they find their balance in an Asana that they normally couldn’t do!

– Mariana Krstevski, Owner, Essential Evolution Holistic Wellness

I found that I could do the movements really well and there was no pain after my classes. Now I’m a believer! It has improved my mobility tremendously, and it has strengthened the rest of my body, too. I highly recommend it!

– Gretchen Boyer, Professional Organizer

Bo Yoga has already changed my physical situation in many beautiful ways. I’m completely free of pain! I also have greater flexibility in my joints, spine, and disc spaces. I can move my body in ways I never could’ve imagined.

– Dr. Harsha Mehta, Radiologist

The Bo Yoga class is one of the finest classes that I have ever taken. Their staff helps to do some more extensive stretching without any risk because it provides a secure support to my body. I love this class, and I am truly grateful…

– Rachel Zilberman, Author

I just took my first Bo Yoga class and it was amazing. It fuses yoga and the Bo Staff for an amazing stretch and self-healing method. It was the most incredible, deep mind-body experience I’ve ever encountered.

– Sunshine Wu, Yoga Instructor, Model

At 77 years old, this has made a world of difference in my health. It has carried over into every aspect of my life. I feel a lot of energy opening and I can sense my body in a way I never have before. I am very pleased!

– Roberly Hearsh, Retired